Skip to content

The Groundwork: Understanding And Fixing Your Anxiety

Sale price$149.00 Regular price$1,299.00

6 Modules:

  1. 'CALM THE CHAOS'
  2. 'TAME THE WATCHDOG'
  3. 'UNSTICK YOUR MIND'
  4. 'FIRE YOUR INNER CRITIC'
  5. 'CONFIDENCE UNFILTERED'
  6. 'FLOW STATE'

You'll receive:

The Body Calm Method course booklet

6 x Hypnotherapy Audio modules

6 x Yoga Video modules

Anxiety isn’t caused by your thoughts. It’s expressed through them. Overthinking, catastrophizing, spiralling — they’re all surface signals of something deeper. When you bypass the mental chatter and work through the body and the unconscious, that’s where transformation happens. That’s where healing sticks.

The Groundwork: Understanding And Fixing Your Anxiety
The Groundwork: Understanding And Fixing Your Anxiety Sale price$149.00 Regular price$1,299.00